Thursday, August 29, 2013

side view slow mo practice 7


Saturday, August 24, 2013

Golf for Dummies- Video Review


Between the two videos, the Gary McCord video is very simple and not as technical as the Zacatecniky video. But the zac video is on youtube for free while the McCord video was purchased... and the Gary McCord Version

How Often to Practice?

In tennis, we practice about four times a week--assuming we're about 30 plus.  when you're younger, you can play for five days in a row--with cruise days and hard days.  Normal breakdown was Sat/Sun tournament  Monday was a quasi rest day--if you played Sunday, you cruised Monday, but if you didn't play Sunday, you played Monday light.  Tuesday/Thursday=hard--running/training  Wed medium and Friday cruise to get ready for the match on Saturday.  Workouts tend to be two hours, but when I was in my 20's, my Saturday was usually 1-6 at the courts playing and Sunday match at 7, lunch, then playing from 12-6.  Those days are gone.

For the adult player in golf, I assume you practice anywhere from two to four times a week and play once on Sat or Sunday.  In tennis, if I played one singles and one doubles, I was fine for the matches on the weekend.  Nowadays, the weight room is more important than the court to maintain my skills. 

The first issue that I've been having is my lower back, core muscles, and blisters on my hands--these are new muscles so my solution is an increase in core exercise:
kay the first one is impossible...
 The seal is a must do.








The hurdler is also a good one, combined with sit ups, these exercises plus hamstring stretches are KEY!


The scorpion really loosens up my tight back.






The added emphasis on abs, stretching, and core has an added corollary--my tennis game improves also. 

The practice schedule will be every three days approximately--so Sunday and Thursday or Sat/Wed, but I won't golf on days I play tennis.  I played a match this week and hit some golf balls the day before, that's a bad idea.

Status after practice 6--My blisters are not an issue.  The swing feels more fluid, but the distance isn't improving.  Bad swings still pop up.  But hey anything easy isn't worth doing.

Monday, August 19, 2013

FULL Practice

If you have any access to video, you have to use it. I am not a golfer, nor knowledgeable about the game, BUT even I can tell what looks funny from my video. Also try to shoot side views and front views. I also like to edit and use slow motion. The funny thing is I had the worst practice ever yesterday, but on video, it didn't look that bad so the lesson is: YOUR PERCEPTION OF YOUR OWN GAME is really not what it is... both positive and negative.

Any tips for an amateur Practice number 3 Aug 2013

Thanont Golf View

website address is:  http://www.thanontgolf.com/index-q.htm

The website is pretty good.

This golf course was designed by Bob Mcfarland one of America's most accomplished golf course designer. He designed this golf course to provide a challenging game foe the accomplished golfer. Requiring skill and statgy to overcome the challenge. This course will provide a fair and pleasureable round of golf to the average or the begining player.






 that's an excerpt from the website. 

It looks very placid.  The prices seem reasonable. 
They have email for reservations.  I copied the form so it may not work, but the email address is below. 
For more information : customerservice@thanontgolf.com
For Reservation : reservation@thanontgolf.com
 Your Information
Name :
 
Tel :
 
E-mail :
 
E-mail Back Up :
 
  Country :
   
  
   Your Questions / Comment
 
  Additional Requirements:  
        


Promotion prices to October 31, 2011
Weekday 18 Hole Play all day
Monday Closed (July to September 2011)
Tuesday 600 -
Wednesday 560 960
Thursday , Friday 600 960

Weekend, Holiday Visitor Guest member Discount - Card & Tour
  1,760 1,360 1,560
Promotion after 11:00 am 860

Other Service and Fee 18 Holes 9 Holes
Caddy fee 260 140
Golf Cart Rental 600 350
Golf Cart Rental (new car) 800 500

All courses in Thailand


Bangkok Golf Courses
Tanon Golf View & Sports Club
 Royal Thai Army Sports Center
President Country Club
Krungthep Kreetha Sports Club
Natural Park Ramindra Golf Club
Panya Park Golf Course
Panya Indra Golf Club
Chachengsao Golf Courses
Royal Lakeside Golf Club
Thai Country Club
Chiang Mai Golf Courses
Royal Chiangmai Golf Club
Chiangmai Green Valley Country Club
Chiang Rai Golf Courses
Waterford Valley Chiang Rai
Santiburi Country Club
Chonburi Golf Courses
Sriracha International Golf Club
Khao Kheow Country Club
Bangpra International Golf Club
Phoenix Golf & Country Club
Laem Chabang International Country Club
Natural Park Hill Golf Club
Natural Park Resort Golf Club
Kanchanaburi Golf Courses
Evergreen Hills Golf Club & Resort
Mission Hills Golf Club
Nakhon Nayok Golf Courses
Royal Hills
Nakorn Ratchasima Golf Courses
The Country Club Khao Yai
Voyage Panorama Resort & Golf Club
Mission Hills Golf Club Khao Yai
Pathum Thani Golf Courses
Muang Ake Vista Golf Course
Muang Ake Golf Course
Tanyatanee Country Club
Lam Lukka Country Club
Bangkok Golf Club
Petchburi Golf Courses
Palm Hills Resort & Country Club
The Imperial Lake View Hotel & Golf Club
Springfield Royal Country club
Phang Nga Golf Courses
Thai Muang Beach Golf & Marina
Phuket Golf Courses
Phuket Century Country Club
Banyan Tree Phuket Golf Club
Phuket Country Club
Blue Canyon Country Club
Prachuabkirikhan Golf Courses
Milford Golf Club & Resort
Royal Hua Hin Golf Course
Rayong Golf Courses
Rayong Green Valley Country Club
Samut Prakhan Golf Courses
Subharuek Golf Course
The Vintage Club
Muang Kaew Golf Course
Bangpoo Country Club
The Royal Golf & Country Club
Kiarti Thanee Country Club
Windmill Park Country Club
Thana City Golf & Country Club
Lakewood Country Club
Green Valley Country Club
Samut Sakorn Golf Courses
Ekachai Golf & Country Club
Saraburi Golf Courses
Forest Hills Country Club

Saturday, August 17, 2013

so you want to golf

it's been two weeks and four practices. this blog will track our development and discuss golf in thailand. I hope to make a guide for people to find places to play and practice.